Hi!

I'm Amy, welcome!

Extraordinary Life Made Simple is a site dedicated to you, to helping you find your extraordinary.

We help women over 40 on their journey to health, fitness and vitality. If you're new here it's so nice to meet you! The features below or the menu button in the upper right corner lead the way to all of the wonderful topics and resources we've been working on for you. 

Please join me in a cup of tea, relax and let your extraordinary journey begin!

All of my best,

Amy

Women lift weights

Articles

Find your extraordinary. Articles on health, fitness, food and weight loss.
Lose weight without counting calories

Videos

Because it's more fun to watch!
Achieving lasting transformation for women over 40 trying to lose weight and improve their fitness

Achieve Lasting Transformation

Download your free guide to the 5 Steps to Lasting Transformation.
This is Our JuJu

This is Our JuJu

The things we wish you knew about Extraordinary Life Made Simple

You deserve to experience your best health.

Hello Gorgeous! I have good news for you. Today is the day you start transforming your life...

It's true that after 40 things change. We can’t lose weight the way we did in our 20s and 30s. We try harder, workout longer, starve ourselves more and nothing changes. No more! Don’t fret, and don’t give up. Yes you can be in the best shape of your life, feel better than you ever did, throw away your fear of aging and uncover your best self. Finally embrace the joy that comes with living as long as we have! You just need to know where you to start. Strong isn’t just for the 20 somethings!

Recent Articles

Filter Categories
  • All ()
  • Health & Fitness ()
  • Food ()
  • Healthy Eating ()
  • Weight Loss ()
  • weight loss ()
  • Exercise ()
  • healthy eating ()
  • transformation ()
  • Exercise ()
  • Lifestyle ()
  • diet ()
  • recipes ()
  • healthy cooking ()
  • Recipes ()
  • vegetables ()
  • low carb ()
  • weight training ()
  • roasting ()
  • plans ()
  • nutrition ()
  • women lift weights ()
  • stability ball ()
  • women over 40 ()
  • metabolism ()
  • measuring progress ()
  • under-eating ()
  • ab muscles ()
  • lose fat ()
  • healthy fats ()
  • avocado ()
  • belly fat ()
  • burn calories ()
  • Calories ()
  • Cooking ()
  • cravings ()
  • dealing with intimidation ()
  • diet trends ()
  • eating healthy ()
  • fitness ()
  • food energy density ()
  • getting started with exercise ()
  • guacamole ()
  • adding flavor ()
  • workouts ()
  • Uncategorized ()
  • Beauty and Fashion ()
Sort By Date
  • Date
  • Title
  • Excerpt
Load More (15)

The Meme Series - Inspiring, Funny and Sometimes Sarcastic.

Go ahead, grab your favorites and share with your friends...

Load More (20)